Facing Embracing Fears – Arm Balancing & Inversions with Les Leventhal

Facing Embracing Fears – Arm Balancing & Inversions with Les Leventhal
Les Eka Pada Kund

Arm Balances and Inversions can be some of yoga’s most challenging yet fun poses to practice.  Learn to safely defy gravity, starting with a single breath.  In this workshop you will strengthen your core to better support your arm balances.  Build upper body strength which will help support and build healthier wrists, elbows and shoulders.  Begin cultivating awareness of your body being upside down and moving through space, while surfing from one pose to another.  Yoga should be satisfying and fun, not a chore.  This workshop will launch you there.  This very fun workshop is accessible for beginners, intermediate/advanced practitioners and teachers who want to learn how to teach newer students the foundations and set up of arm balancing and provide safe up leveling for the advanced practitioner.  Flying is like a great fire of courage – once that flame is ignited – it never goes out.

More of Les at Egg:
Safe Sequencing & Hands On Assists – Wednesday 14th February – Sunday 18th February
Anahata Chakra (Vinyasa Flow) Masterclass – Saturday 17th February – 7:30am-9:30am

When

Sunday February 18
7:30am-9:30am

Where

Egg Of The Universe
711 Darling Street
Rozelle, NSW

Investment

$45 per Masterclass or
$80 when booking both Masterclasses together

Booking Essentials

info@eggoftheuniverse.com
02 9810 3146

BOOK ME IN

 

January 8, 2018