Reconnect to your deepest wisdom with Kate Dambach & Baran Yildiz
With cool winds and dark nights, winter is the perfect invitation to replenish our energy levels and come home to ourselves. Through supported forward folds and gentle twists, we will nourish our Kidney and Urinary Bladder Meridians. These energetic channels when tended, balance our nervous system and restore our adrenals, softening us into a space of innate openness and trust.
As we surrender into the healing stillness of these long yin holds, sweet tones of the hang drum will fill the room allowing us to drop beneath the words of the world and reconnect to our deepest wisdom.
This practice of replenishing, restoring and returning to ourselves, will find completion in the exquisite beauty of a sound healing offered by Baran Yildiz.
Saturday July 7
Egg Of The Universe
711 Darling Street