Spring Immersion – 28 Day Program

Spring Immersion – 28 Day Program
spring immersion_lowres WEBSITE

Spring Immersion - 28 Day Program


SPRING IMMERSION
28 DAYS TO REVOLUTIONISE YOUR PRACTICE
27 August – 23 September
Spring is the perfect time of year to detox, strengthen and re-awaken.  In this 28-day, seasonally specific program, you will nourish your body with increased yoga, commit to an accessible meditation practice and learn the basics of wholefoods and how eating seasonally can maximise your vitality.
The Program:
– 6 Studio Practices per week, minimum 1 yin class
– Explore daily meditation
– Journaling and self-inquiry
– Weekly workshops, Mini reTREAT, Posture Clinic, Wholefoods Demo & Dinner, and a Yin Yoga Masterclass
Includes:
Spring Mini reTREAT: Sunday 27th August 8am-12:15pm with Bryony and Harry
Posture Clinic: Saturday 2nd September 2pm-4pm with Roxy Holder
Spring Wholefoods Cooking Demo and Dinner: Sunday 10th September 6pm-9pm with Harry
• Yin Yoga Masterclass: Saturday 16th September 2pm-4pm with Kate Dambach
Weekly Meditation workshops and support meetings: Each Monday 7:15-8:30pm with Bryony and Roxy
Supporting weekly meditation podcasts 
• Unlimited 28 day yoga pass

When

August 27th – September 23rd

Where

Egg Of The Universe
711 Darling Street
Rozelle, NSW

Investment

Full Member Upgrade $179
Casual Member $299

Booking Essentials

info@eggoftheuniverse.com
02 9810 3146

BOOK ME IN

August 28, 2015