Unlock Your Shoulders Neck & Upper Back

Unlock Your Shoulders Neck & Upper Back

Do you walk around with habitual tightness and tension in your shoulders, neck and upper back? It’s likely you do, if so then this  2.5 hour workshop is for you!

We will explore how to create freedom and strength in your shoulders, neck and upper back. By using a focussed breath and specific Forrest Yoga poses, you will safely learn to unlock these ‘habitual tension spots’ by strengthening and lengthening the muscles around these joints to create space and ease of movement. 

Bringing intelligence to these areas will help you to walk through your life with grace, freedom and a greater sense of spaciousness. 

A must for desk jockeys, athletes and anyone who walks through life with habitual tension in their neck, shoulders and upper back i.e.: EVERYONE

When

Saturday 9 June

1:30pm-4:00pm

Where

Egg Of The Universe
711 Darling Street
Rozelle, NSW

Investment

$60

Booking Essentials

info@eggoftheuniverse.com
02 9810 3146

BOOK ME IN

 

April 18, 2018