wellness space

Egg Of The Universe's Wellness Space

If you’re visiting us for the first time or are already part of our community, our Wellness Space is a place for you to feel supported while taking the journey back into your highest level of wellbeing.

We are hosting a range of health practitioners that will compliment your yoga experience and enhance your well-being from massage and other body work to naturopathy and beyond.

Practitioners - Room Hire Available!

Are you an Allied Health Professional looking for a modern newly refurbished space to work from?

Situated above a thriving wholefood cafe and a long standing yoga studio offering 58 yoga classes weekly, right in the heart of Rozelle, 10 minutes bus ride from Sydney’s CBD.

Two rooms currently available, each with a sink, one room with an ensuite shower. Fully air conditioned, with a modern reception area. Negotiable terms.

Please contact info@eggoftheuniverse.com.au or download the application here.

Find us at 709A Darling Street, Rozelle

Our Current Therapists

Kim Harris

A practitioner of the Oriental Healing Arts for over 17 years, Kim’s approach to health is based on an understanding that every person’s requirements are different and she therefore sees the importance of tailoring the treatment to the client.

Through the application of the principles of Chinese Medicine, Kim draws on her deep understanding of the cause of disease and illness and by doing so assists the client to make the appropriate changes that may be required to restore balance and harmony.

It is the Taoist belief that we live in a universe in which everything is interconnected. What happens to one part of the body affects every other part of the body. The mind and body are not viewed separately, but as part of an energetic system. Similarly, organs and organ systems are viewed as interconnected structures that work together to keep the body functioning.

Kim understands the impact of daily life on all levels – emotionally, mentally, physically and spiritually. In her treatments, she takes into account all areas of the client’s life – including the lifestyle one leads, diet & nutrition, environment, stress and emotions.
The effects of a treatment are measurable; a deeper experience of relaxation as well as increased vitality; a major tonification of energy and most especially, the tools to restore your own state of health. This is achieved using one or more of the 8-limbs of Chinese Medicine:

• Acupuncture, Cupping & Moxibustion
• Chinese Patent Herbal Medicine
• Massage / Bodywork
• Oriental Nutritional Medicine
• I-Ching Astrology
• Oriental Counselling
• Feng Shui – Inner/Outer alignment

Kim’s special interest areas are in gut health and digestive disorders, immune support and musculoskeletal issues.

P: 0416 219 973
E: kim@innerwestholistichealth.com.au
W: www.innerwestholistichealth.com.au

Michelle White

Friday & Saturday

Mind Matters brings you 7 years of clinical experience in gut-focused therapy through Happy Inside; the IBS Recovery Program, iPhone app and podcast.

Specialising in the behavioral and psychological aspects of IBS and other gut disorders, Happy Inside is a 5-session program incorporating scientifically proven gut-directed hypnotherapy to regulate the brain-gut axis, and individualized gut focused therapy to identify and resolve the underlying emotional and psychological causes, manage your unique response to symptoms and the impact they have on your life, and rebuild a healthy relationship with your digestive system.

Your digestive system is connected to your brain via the vagus nerve, a bi-directional highway between the brain and gut. If one is upset it can affect the other, which is why attending to both the brain and the gut is crucial in overcoming gut symptoms. Gut focused therapy has a pivotal role if stress and emotions are the underlying cause or if stress and worry are now present because of your symptoms even if their onset was entirely organic.

To enquire or complete the IBS Recovery Program, please contact psychotherapist and clinical hypnotherapist Michelle White

P: 0407 590 599
E: hi@happyinside.com.au
W: www.happyinside.com.au

Nicole Saba

Tuesday & Wednesday

Life can feel really hard when you are trying different methods to improve your physical and mental health, and don’t see the results you want.

My name is Nicole and I have lived through uncertainty and dissatisfaction. I was obese, suffering from depression and polycystic ovarian syndrome. For years I tried diets, detoxes, supplements, vitamins and incorporated them with exercising to fix my health.
The only tool which helped me to break this cycle of unhappiness was a meditation technique called ‘ThetaHealing®’. After discovering ThetaHealing®, I released more than 20kgs and no longer have PCOS or Depression. This lead me to inspire and educate others to live a meaningful life.
I see clients one on one, lead Shift Your Space workshops and teach Certified Thetahealing Courses. I specialise in assisting women to release weight (mental, physical, emotional and spiritual), be with their most compatible soul mate and live their life’s purpose.

At EOTU on Tuesday’s & Wedesday’s

E: hello@shiftyourspace.com
P: 0499 033 999
W: www.shiftyourspace.com
Facebook: www.facebook.com/shiftyourspace
Instagram: www.instagram.com/shift_your_space

Darcy Stubbings

Tuesday & Friday

Treat the driver – Relieve the symptoms – Develop home practice

Darcy is a Physiotherapist and Yoga Teacher who is passionate about working with clients individually to help them understand what is driving any musculoskeletal imbalances and their associated movement patterns. Freeing the physical restrictions that hold us out of optimal posture – tadasana – allows for deeper transitions to occur in the subtler koshas.

His passion is to explore the ongoing synergism between movement forms such as Yoga, Physiotherapy, cycling and surfing; so that he may help others to do the same.

He will identify what is driving your pain or restriction in your practice, and will treat what is causing it, but also relieve some of the tension through the symptoms, which may be in another area of the body.

From that, he can also help you develop a home practice if that’s something you’re interested in to assist take your yoga off the mat and into your home, whether it be once a week or a daily practice of utilising movement/pranayama/meditation.

You choose what you wish to get out of it!

Hiccaps available, which generally takes off 20 – 30% depending on the health care provider.

EPC (Enhanced Primary Care Plan) is recommended from your GP if you’ve had pain for more than 3 months e.g. lower back pain. The EPC means you’re eligible to receive 5 sessions of physiotherapy per year for $53 off per session.

E: darcy.stubbings@gmail.com

Christine Larkin

Saturday

Christine Larkin is an experienced qualified remedial massage, pregnancy; hot stone therapist, aromatherapist & colour care Aura Soma Consultant. She is passionate about helping people feel their best and begin their journey to a better understanding of themselves. Christine offers a range of services which combine massage and the intuitive therapies of Reiki and Pranic healing in order to restore energy levels and relax muscles.

Christine uses a range of products sourced from Mother Earth herself including the dynamic Aura Soma colour care range containing biodynamic herbs, essential oils, gem and crystal energies, to restore bodies and souls.

As a massage therapist, she offers relaxing massages which leave people feeling nurtured & re-energised. Her Aura Soma colour life guidance consultations allow individuals to take control of their lives. Similarly Aromatherapy provides assistance and relief from a range of mental health issues to physical aches and pains. I work closely with your GP and other health care professionals.

However, Christine’s real passion is in combining these three separate disciplines to provide a multi-faceted experience. By combining massage with aromatherapy and Aura Soma, she can equip and empower individuals, while also providing an extremely relaxing experience.

Her Colour Chakra Balance massage allows a combination of gentle massage as well as colour therapy techniques to bring your restorative practice to the next level.

Christine is covered with all the health funds and rebates are available for massage, aromatherapy massage, aromatherapy consultations and any recommended products designed for continuation of home care.

Christine has lived, studied and worked mostly in the inner west for the last 20 years including The Perfect Potion in the QVB, Peppers Springs Retreat Daylesford, Korean Ginseng Bathhouse and most recently Nature’s Energy at Balmain and Newtown.

Find her on Facebook at The Colourful Catalyst 11, or

E: thecolourfulcatalyst@gmail.com 
P: 0417 37 9099

Available Saturdays.