Yoga

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Our classes provide a chance to enhance the physical body through the practice of yoga postures; refine the mind through deep breath awareness and meditation as well as an opportunity to connect to ourselves and our community.

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Whether you’re brand new or a seasoned practitioner, our timetable has a class that’s suited for you. Read more about our class descriptions or ask us at the studio to help determine the best classes for you. The easiest way is just to start!

Sign up for the new student intro pass, try a variety of teachers and classes and start feeling better as you incorporate yoga as a regular part of your life.

Get Started! Introductory Offer for 30 days unlimited yoga for $48

Booking a class online

If you have visited our studio before and want to sign-in online please follow the ‘sign-up’ links and follow the path of ‘EXISTING CLIENT’, if you don’t have a password simply click on ‘Forgot password?’.
You can sign up for classes online by following the ‘sign-up’ links on the schedule below.

Today's classes

Your 30-Day Intro Pass

New to our studio? Enjoy our introductory offer of $48 for 30 days of unlimited yoga to get you started. There’s no need to book but please arrive 15 minutes early for your first class.

We offer a range of classes to meet you wherever you are on your yoga path. Please check out our class descriptions page for more details on Foundations, Open Vinyasa Flow, Slow&Strong, YinYang, Open + Meditation, Progressive, Yin, Prenatal and Mums and Bubs classes.  There really is something for everyBODY.

If you are new to yoga, we suggest you try our Foundations classes first.  These classes are taught at a pace that is accessible and steady – appropriate for complete beginners or those who enjoy moving at a slower pace.

Our Open classes are exactly that – open to all levels, while our Progressive classes offer a little extra for the more seasoned practitioner.

Our Foundations, Open and Progressive classes are taught in a slightly heated studio, between 25-28 degrees.

Yin yoga is great for every body. Yin is a simple, powerful, meditative practice that nourishes the connective tissues, joints and ligaments of the body and increases flexibility. As a practice it offers a deep opportunity for calm and is an excellent precursor for meditation. A must to balance out the demands of modern life.

Please check the class descriptions here for more details on our classes.

Workshops & Retreats

As well as yoga classes we offer a range of regular workshops, master classes, immersions and retreats to allow you to experience the benefits of yoga through deeper levels.