Balance and equilibrium are the aspirations of the yogi, but what do these qualities really mean to the seeker in amongst the oscillations of daily living? Cultivating equanimity means awakening our capacity to meet the waves of life with a non-reactive, open, balanced presence. When we embrace this presence, we can see clearly what is happening within and around us, and respond with wisdom, creativity and compassion. This practice gives us a chance to look at the cycles of nature around us and within us, our habits of reacting, and the ways we can shake off our distractions, our tensions, lift up out of our illusions and come home to equanimity in the midst of life’s challenges.
Join Phoebe for a two-hour masterclass covering the full spectrum of practice, and to explore the energy we can harness and master through movement, breath, kriya, discussion and meditation to cultivate a connection to equanimity that is transferable across the ebbs and flows of life.
Friday July 26
Egg Of The Universe
711 Darling Street
$55 Casual Members